For whom Structural Integration is Suitable
The causes of pain are often hidden in the fascial network and often not where the pain occurs. Structural Integration (SI) eliminates disturbances in the entire fascial tissue and eliminates the causes of pain.
Those who work at the computer for professional reasons or constantly use their mobile phone put a strain on their body: prolonged sitting and a one-sided, often non-ergonomic posture lead to tension or chronic complaints. SI improves posture, mobility and ergonomics.
Heavy physical work requires strength, endurance, stability and mobility. SI promotes an economical use of muscle strength, increases resilience and helps to maintain mobility.
Artistic expression and athletic performance require a maximum of mobility and suppleness. Structural Integration improves coordination and fine motor skills. It increases suppleness and promotes optimal interaction of the muscles. It supports resilience to high stress and counteracts overloads and injuries.
Pregnancy and motherhood challenge the body in a special way. After birth, Structural Integration (SI) supports mothers in getting rid of the often still existing pregnancy posture with the pelvis tilted forward and restricted breathing.
Further Target Groups
Structural Integration (SI) is basically suitable for all who want to improve their physical well-being. Structural Integration also benefits children and adolescents with postural deficits or growth complaints, seniors to maintain mobility or people who simply do not feel comfortable in their body.